IBFA Finals

Lois nails it in Newcastle!

Lois at the British Finals

Lois who, as most of our regulars know, serves regularly behind our bars has been training hard for over 4 yrs to reach the pinnacle of her sport and has…
just landed an incredible 2nd place in the IBFA British finals bikini open classic !!!!

The finals were held up in Newcastle and so much hard work and training went into to even getting there, let alone landing a trophy.

Fabulous achievement!!! We are all so proud of you.

As mentioned, this represents over 4 years work of challenging fitness regime and rigorous attention to diet as well as mental preparation to compete successfully .

The route to the British finals included a 3rd place in the Welsh Fitness Expo and a 2nd at IBFA Welsh championships.

Lois at the Welsh FinalsLois holding trophy